TWINSERIES EP 1: can i get my TWIN brother SHREDDED in 6 months?! the beginning 💀💀 Bryan Adam Castillo 15:12 1 year ago 13 002 Далее Скачать
i got my twin brother SHREDDED in 6 MONTHS | TWINSERIES: the final episode 💀💀 Bryan Adam Castillo 14:42 8 months ago 12 821 Далее Скачать
how to make a CALORIE DEFICIT to GET SHREDDED EASY | my full MEAL & WORKOUT SCHEDULE 😮💨 Bryan Adam Castillo 11:46 2 years ago 176 859 Далее Скачать
HOW I GOT SHREDDED (no, i'm NOT a Fitness Influencer) Bryan Adam Castillo 18:35 2 years ago 2 820 640 Далее Скачать
WHAT I EAT IN A DAY to STAY SHREDDED (no, i'm still NOT a fitness influencer) Bryan Adam Castillo 12:57 2 years ago 192 185 Далее Скачать
can i get BODY BUILDER SHREDDED completely natural in FIVE WEEKS?!💀 Bryan Adam Castillo 30:37 2 years ago 100 419 Далее Скачать
my weekly STRENGTH TRAINING + CARDIO routine to BUILD MUSCLE & GET SHREDDED!🔥 Bryan Adam Castillo 21:13 2 years ago 170 837 Далее Скачать
giving myself 5 WEEKS to see how CRAZY SHREDDED i can get...💀 today is DAY ONE of WEEK THREE #Shorts Bryan Adam Castillo 0:11 2 years ago 6 756 Далее Скачать
how to get SHREDDED in less than 5 MINUTES | 100% naturally, no bullsh*t, this actually works 🔥 Bryan Adam Castillo 5:28 2 years ago 53 760 Далее Скачать
what i LEARNED trying to get BODY BUILDER SHREDDED | these things ACTUALLY CHANGED MY LIFE 🤯 Bryan Adam Castillo 14:42 2 years ago 85 494 Далее Скачать
THIS WAS ME 3 MONTHS AGO AT 165lbs/75kg... i've been BULKING ever since, MORE COMING SOON 👀 #Shorts Bryan Adam Castillo 0:09 2 years ago 4 731 Далее Скачать
How To Get Truly Shredded | 15% to 7% Body Fat | Steps Paul Revelia 11:14 3 months ago 98 632 Далее Скачать
5 HABITS to KEEP YOU SHREDDED all year long 🔥 Bryan Adam Castillo 10:51 1 year ago 12 186 Далее Скачать
my FULL BODY CALISTHENICS workout that will SHRED YOU 🥵 HOW I WORKOUT WHEN I TRAVEL ✈️ Bryan Adam Castillo 15:01 10 months ago 5 129 Далее Скачать
EVERYTHING I ATE TODAY & HOW I TRACK MY FOOD TO STAY SHREDDED 😋 Bryan Adam Castillo 13:50 1 year ago 18 385 Далее Скачать
4 YEAR FITNESS TRANSFORMATION in 14 seconds 🤯 #Shorts Bryan Adam Castillo 0:14 2 years ago 22 205 Далее Скачать
the first 3 things to do when STARTING A CUT. Bryan Adam Castillo 5:54 6 months ago 8 044 Далее Скачать
